We all are passing through a life-altering phase as individuals & as well as a society. Keeping up with these stressful times has been a herculean task for all of us. Dr.Vandana writes about setting, focusing and achieving life goals to design one’s own life by virtue of self love and self-affirmations Dr. Vandana Prakash BAMS, MD (Ayu) Govt. Medical Officer, Indian Systems of Medicine in Kerala, India When life…
Have you been waking up in the morning and jumping straight into your chores/work/duties and then later in the day worry about not having time for yourself? As homemakers, we all tend to put our interests in the back burner. The first thought as we wake up is about things we need to do so that everyone else at home have a smooth day. There begins the chase where we…
Waste management and disposal is a serious problem we face that affects our environment and the future of our planet. The trash we create is being dumped in landfills and surfacing in oceans at an alarming rate. The best way to deal with waste is to not create it at all or at least significantly reduce the waste we contribute to landfills. Hence leading a Zero-waste life is the need…
Weekday mornings are hectic as hell, whether you are heading to the workplace or even getting kids ready to school (or doing both). In my case, I followed an easy-breezy daily morning routine until the kiddo started school. But once school started, there was so much to fit into my morning planner. It became inevitable that I create a morning routine, that was easy to follow and stress-free. Having read and…
25 things to do instead of Scrolling through social media Social media has brought people closer than ever, that old friend from high school is just a click away. On the other hand it helps us portray our lives as colorful and eventful as we want to. Studies show that a person spends an average of more than 2 hours a day on social media. That is enough time to…
Do you miss your morning rush hours which you knew would be done in 1-2 hours? Doesn’t it seem like the whole day is a rush hour? Our to-do-list is sooo… long nowadays that by the end of the day, we hardly have any time left for ourselves. Never ending chores, engaging the kids, the uncertainty about the whole situation; all this can easily take a toll on our health.…
Mother’s Day 2020 is not cancelled, it’s on Sunday May 10th, 2020. No matter this year, next year, or any year the most important gift that you can give HER is a one that she can cherish for a lifetime… Moreover, this year is a special one with offices, schools, restaurants, cookery shows, movie theatres, salons, and what not; all under one roof. Managing or thinking of how to go…
